Negative Ion Benefits and How Ionizers Clean the Air
Negative ions are oxygen atoms charged with an extra electron. They are created in nature by the effects of water, air, sunlight and the Earth’s inherent radiation. Negatively-charged ions, also called anions, are most prevalent in natural places and particularly around
Health Benefits of Sea Moss
Sea moss, also known as Irish moss or red seaweed, is a type of seaweed that grows year round in tidepools and inlets. Sea moss is commonly harvested in New England to extract carrageenan, a gelatinous carbohydrate used in baked goods
11 Amazing Health Benefits Of Sea Moss (Why Everyone Needs It)
11 Surprising Sea Moss Benefits You May Not Know About 1. Supports Thyroid Health Thyroid hormone imbalance often leads to fatigue, extreme weight gain/loss, fertility issues, and frequent muscle pain. There are a number of things you can do to support thyroid
Palo Santo Benefits
Latin Name Bursera graveolens Also Known As Holy Wood Origin Amazon, Equador, Peru Parts Used Wood of Tree Traditional Use and Health Benefits Also known as “Holy Wood”, the Palo Santo tree is related to Frankincense, Copal and Myrrh. This mystical tree is native to South America, where it
Healing Our Nation Starts at the Community Level
Consider this way of looking at the world. What if we saw every child as our child, every neighborhood as our neighborhood, and every community as our community? If we thought this way, would we act differently in our response to the turmoil happening across the
THE MAGIC OF PALO SANTO
You might have heard of Palo Santo before, and maybe even used this very fragrant wood to cleanse your space. But do you know what Palo Santo really is and why it has been revered by Amazonian peoples for centuries? Here's a bit
Can Sea Moss Help Your Skin Harness the Healing Powers of the Ocean?
Sea moss, formally known as Chondrus crispus, is a spiny sea plant that people living in Ireland and Jamaica have used for decades. It comes in a variety of colors, but the most common is red. This red algae is also
The Mind Body Spirit Connection
What is the mind body spirit connection? The mind body spirit connection is a wondrous thing. Understanding, supporting, and tapping into its power are three pillars of holistic healing and manifesting your true desires. Together, these three always-entwined aspects of oneself -
Mind Over Medicine: How to Help Your Body Heal Itself
As a physician, I was trained to believe that I know your body better than you do. If you get sick, you should hand yourself over to me the way you might bring your broken-down car to a mechanic. With
What Is Palo Santo, and How Is It Used Medicinally?
Palo santo (Bursera graveolens) is a tree that’s native to Peru, Ecuador, and other South American countries. It grows in dry tropical forests and produces very fragrant resin. In Spanish, palo santo means “holy wood.” For thousands of years, the wood,