Your Body is the projection of your Soul on the physical plane. and if you think of it that way your body expresses the ideas and state of consciousness of the soul embodied in it. The Body is transformed by the renewing of the mind . Your Mind By affirmation lays hold of your words and builds them into your mind AND Body. Therefore you must Be mindful of what you say about yourself and your appearance. Your Body is A temple and is just as essential a part of you as your Soul or Spirit