The mental body is one of the subtle bodies in esoteric philosophies, in some religious teachings and in New Age thought. It is understood as a sort of body made up of thoughts, just as the emotional body consists of emotions and the physical body is made up of matter. The Metaphysical Definition of the Mind is the seat of perception of the things we see, hear, and feel. It is through the Mind that we see the beauties of the earth and sky, of music, of art, in fact, of everything.
The MIND is the starting point of every act thought and feeling; the mind is the common meeting ground of God and you. God IS universal ,mind . We are in the consciousness of the one universal Mind which has no sense of apartness from God. Through Affirmations Mantras and Daily, prayer we can attune ourselves to just Being. transmute our thoughts into ideas, and accomplish the seemingly impossible. Since Mind Body spirit are three parts of a whole its important you are aware that it is the interconnectedness of the mind body spirit and soul that leads a healthy Lifestyle.
Mental Health is so crucial to our Health and over all well-being. Therapy is Often over looked within society which is why we’re offering services within our network. However, in addition to therapy and all of its wonderful benefits there are a variety of other practices and techniques that will aid you on your journey on your path in self-discovery. This page is a culmination of those practices and techniques as well as other additional tools and tips we feel you’ll find useful on your journey.
Why is it important to meditate? According to its metaphysical definition The purpose of meditation is to expand the consciousness forward; to bring into realization divine truth to be transformed in spirit, soul and body by the renewing of the mind. In order to truly discover ourselves, we must completely renew and reprogram our minds. Society has somehow taught us Busy equates to success, Well what constitutes success for you? We at the wife of creation believe a sound mind body and spirit equates to wealth and well being which fortifies you and brings abundance to you. Not you chasing abundance.
Meditation is practised for various reasons in a variety of ways all over the planet. Mainly Meditation is used to quiet the mind, calm your thoughts so you can hear your spirit. It’s an act of training your mind in order to gain clarity and awareness. Find some Guided meditations below
Believe it or not, breathing is also a form of meditation when done correctly. The Element of Air represents spirit speaking cosmically. Your Air, your every breath is your life force it is your pathway to connecting with spirit and who you look to as the higher power. God, Source, the Creator, The omnipresent energy is what gives you life. Therefore many masters suggest Breathing meditation techniques reinforce your meditation.
Breathwork is a form of active meditation utilizing breathing techniques. As opposed to simply taking deep breaths, practising breathwork meditation is active breathing and utilization of breath as a tool for self-healing. Find links below (click to view)
Emotional Freedom Technique
Emotional freedom technique (EFT) is an alternative treatment for physical pain and emotional distress. It’s also referred to as tapping or psychological acupressure. People who use this technique believe tapping the body can create a balance in your energy system and treat pain this works especially great for people suffering from domestic violence or any other traumatic experience.
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Affirmations: the Sound of Your Voice holds a powerful vibration. Just as the music carries a sound that Vibrates at a frequency, Your Voice and your words do the same. An affirmation according to the metaphysical dictionary is a positive statement of Truth By the use of affirmations we claim and appropriate that which is ours in Truth. The purpose of affirmations is To establish in Consciousness a broad understanding of the divine principles on which all Life and existence depend. By affirming Truth we are lifted out of false Thinking into the Consciousness of Spirit. We use affirmations to affirm our power and our innate divine abilities. Find some affirmations below and add them to your daily routine.
Network Member & Services
Our Network Member Delena Zimmerman provides Group Therapy(For Couples) & Monthly 4 week module courses on mental health. Please fill out the form below to register.
Delena Zimmerman is a trauma recovery coach, a motivational speaker, an author, and a licensed marriage and family, therapist. She is also a television personality, best known for her psychotherapy cameos on VH1s Basketball Wives of LA.
As a motivational speaker, Delena brings more than 20 years of experience and tools engaging audiences locally, nationally, and internationally in the substance abuse recovery community, where she inspires healing and transformation through a no non-sense approach to real-life experiences. She builds trust with audiences through transparency urging them that they can too walk in their own recoveries and authenticity.
As a trauma recovery coach, Delena establishes a relationship with the wholeness of individuals and it has become her life’s purpose to synthesize real-life adversity, psychoeducation, and spiritual principles to change the minds and lives of those that look for inspiration, direction, and an answer they have not yet been able to find on their own.
Her humanistic approach to transformation underscores that everyone whether in a church, their career organization, family, or in romantic relationships, require safety first to build on the pyramid of self-actualization. Delena provides culturally compentent individual, couple, and group trauma recovery services nationally.